SERVICES
Individual Therapy
I provide therapeutic services to teens, young adults, and adults. Therapy may be appropriate for any of a number of issues.
My areas of expertise are listed below. In individual sessions, a safe working relationship can be the context in which goals can be examined and reached.
Group Therapy
Social Skills Groups - Spring Sessions Enrolling Now!
Tuesdays March 17 - June 2, 2026
Foundations
11th - 12th Graders
Tuesdays 3:30-4:30 PM
Horizons
High School Grads - ages 18 - 22*
Tuesdays 5:00-6:00 PM
*upper age limit is flexible
Process-oriented groups for teens and young adults to practice social skills and experience belonging. Each group will address topics adjusted for the needs and age level of members. Topics include:
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Building confidence
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Practicing self-advocacy
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Navigating new situations
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Using technology in healthy ways
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Using humor appropriately
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Handling interactions at school, work, and home
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Developing personal boundaries
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Managing social anxiety and post-interaction “second guessing”
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Understanding social energy (introverts, extroverts, ambiverts)
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Identifying social “safe zones” and learning how to expand them
Areas of Specialty
Patients' concerns do not always fall into a convenient category. If you are wondering if I am a good fit for your referral question, but are not sure, feel free to contact me to discuss the matter prior to scheduling an intake appointment. Issues that I commonly treat include:
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Anxiety, including OCD, social anxiety, and generalized anxiety
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Trauma, including PTSD
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Depression
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ADHD, issues of inattention, focus, and impulse control
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Behavior disorders, including non-compliance at school or in the home
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Autism Spectrum Disorders, including Aspergers Syndrome
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Adjustment issues, such as divorce of parents, moving, changing schools
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Grief / Bereavement
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Social skills or social awkwardness
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Maximizing academic giftedness
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Emotional / behavioral issues impacting academic success
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Internet or Video Games: over-use or inappropriate use
Additionally, I enjoy helping parents with issues such as:
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Setting limits in a complicated world
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Raising spirited children
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Navigating divorce in ways that minimize impact on children
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Fostering positive relationships in blended/remarried families
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Resolving patterns of sibling or parent-child conflict
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Co-parenting after divorce